fitness and exercise

Investors who bought stocks during the Covid-19 market crash in 2020 have generally experienced some big gains in the past two years. But there is no question some big-name stocks performed better than others since the pandemic bottom. Peloton's Bumpy Ride: One company that has been a...

Muscles are not created equal. What that means, is your neighbor may be able to develop a six-pack more quickly and easily than you, even if you began a workout journey weeks ago. Genetics, among other things like your current fitness level and body fat percentage, play a huge role in how...

Helaine Knapp was once a power player in the tech industry who, in her downtime, did virtually every type of fitness class there was.  When an injury disrupted her normal routine, she discovered something new — rowing. The low impact/high intensity workout kept her in top...

The following post was written and/or published as a collaboration between Benzinga’s in-house sponsored content team and a financial partner of Benzinga. Calisthenics is a form of exercise consisting of a variety of movements that exercises large muscle groups, such as running, standing,...

The goal on the television reality program Shark Tank is to persuade the investors to believe in an idea and a management team. That pitch hopefully translates into some seed money to expand the business. Sometimes, however, being denied by those in charge can reap the rewards. When asked how his...